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health Vegan Facts

Curious about veganism? New to the vegan lifestyle? A vegan expert? Well let’s see how many of these facts you already know!

Vegans tend to have lower rates of cancer than meat-eaters and vegetarians like breast, cervical, ovarian cancer and prostate cancer

Tantamango-Bartley Y, et al. 'Vegetarian diets and the incidence of cancer in a low-risk population.' Loma Linda University, School of Public Health, Department of Epidemiology and Biostatistics. Cancer Epidemiol Biomarkers Prev. 2013 Feb;22(2):286-94.

Veganism is widely recognised as a valid, healthy diet that everyone can thrive on

Memorandum of Understanding between The Vegan Society and the British Dietetic Association, 12th March 2014

Most cases of food poisoning (up to 80%), are due to infected meat

Cowspiracy

Vegan living often reduces the intake of saturated fat, animal hormones, and cholesterol while increasing the intake of fresh fruits and veggies.

Davis, Brenda & Vesanto Melina. 'Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-based Diet.' Book Publishing Company, 2000.
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