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nutrition Vegan Facts

Curious about veganism? New to the vegan lifestyle? A vegan expert? Well let’s see how many of these facts you already know!

Vegans get their protein from products like lentils, black beans, veggie burgers, tofu, nuts, peanut butter, and soy milk.

Davis, Brenda & Vesanto Melina. 'Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-based Diet.' Book Publishing Company, 2000.
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