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A plant-based diet contains all the nutrients that your body needs.

Both the British Dietetic Association and the American Academy of Nutrition and Dietetics recognise that a full plant-based diet is suitable for every age and stage of life.

Heart Disease is the #1 Killer in The U.S.
HEART DISEASE

Heart Disease is the #1 Killer in The U.S.

Heart Disease Rates of Meat-eaters vs Vegetarians vs Vegans

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50%

MEAT EATER

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15%

VEGETARIAN

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4%

VEGAN
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Eating a low-fat diet rich in fruits, vegetables, grains, and beansβ€”while avoiding meat and fatty animal productsβ€”promotes breast health.
BREAST CANCER

Eating a low-fat diet rich in fruits, vegetables, grains, and beansβ€”while avoiding meat and fatty animal productsβ€”promotes breast health.

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A plant-based diet and exercise may stop or reverse prostate cancer progression
PROSTATE CANCER

A plant-based diet and exercise may stop or reverse prostate cancer progression

70%

of in Vitro Prostate Tumor Growth was Inhibited

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About 70% of food poisoning, are due to eating contaminated animal flesh
FOOD POISONING

About 70% of food poisoning, are due to eating contaminated animal flesh

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Source: Peta
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Be Vegan. Be Happy.

Be Vegan. Be Happy.

More and more people are turning to a vegan lifestyle for the health benefits among others: increased energy, younger looking skin, reduced stress and eternal youth are just some of the claims from enthusiastic plant eaters.

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