Low calorie and high protein vegan recipes

Plant-based diets are healthier, environment-friendly, and really yummy. Although these vegan recipes are designed to help you lose body fat by staying on a calorie deficit while feeling full and high-protein to build and maintain muscle.

More recipes coming soon! Thank you for your patience.

Seitan Cinnamon Buns

Seitan Cinnamon Buns

High protein Cinnamon Bun (bread-like) perfect snack or to have with your breakfast or tea time with your favorite spread.

Calories
205

Servings
7

Time
0h 35m

Prep time:0h 10m

Cooking time:0h 25m

Seitan Steak

Seitan Steak

High protein vegan steak perfect for lunch or dinner, serve with potatoes, smashed potatoes, vegetables and BBQ Sauce (yes is vegan)

Calories
125

Servings
6

Time
0h 30m

Prep time:0h 5m

Cooking time:0h 25m

Seitan Rolls

Seitan Rolls

These high protein seitan rolls go very well to ramp up the protein content of other meals. Add it in pieces or minced to other recipes.

Calories
316

Servings
4

Time
1h 0m

Prep time:0h 10m

Cooking time:0h 50m

More coming soon

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