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Seitan Cinnamon Buns

High protein - Low calorie

๐Ÿ”ฅ
Calories
205

๐Ÿฝ
Servings
7

โŒ›๏ธ
Prep Time

๐Ÿง‘โ€๐Ÿณ
Cook Time

Vegan Cuisine

Ingredients

  • Seitan (Wheat Gluten)

    250g

  • 0.5tsp Nutmeg

    1.2g

  • 2 tsp Cinnamon, Ground

    5.2g

  • 1 tsp Salt

    6g

  • 1 tsp Baking Powder

    4.6g

  • ~3.5 scoops of Protein Powder (I use Soy or Pea but any would work)

    100g

  • 1 cup Plant based milk

    200g

  • 2 tbsp Cocoa powder

    10.8g

  • 0.5 Cup of tap warm water

    118.5g

Cooking Method

baking

Directions

1. Put all the dry ingredients in a big bowl and mix them.

2. Add the liquid ingredients slowly and mix with a spoon or spatula until you achieve a bread-like dough consistency that you can knead with your hands.

3. Divide the mix into 7-8 buns and stretch in a disc shape

4. Put baking paper on an oven tray and display the discs on top (prevent them from touching each other

5. Cook in the oven for around 25 minutes at 180ยบ

Cinnamon Buns

high proteinseitanwheat glutenlow fat
Vital Wheat Gluten Powder
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Chickpea Flour
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